The Urge to Spit

Apr 19, 2013
Oops! Sorry!’, a well-dressed man with polished shoes said, after he spat on me accidentally. It really spoilt my trousers. What could I say? Only a “that’s fine”. I was definitely angry and anyone in my place would certainly be. I also wanted to warn him ‘Don’t repeat it again on anyone.’ Whether he understood or not, I could not make it out.

It is understandable that the urge to spit is not uncommon. This is especially true with us Nepalis. We never hestitate to spit anywhere we like; there are no rules to stop us doing it. But, that does not mean we should forget our duty to maintain the cleanliness of the place where we live and walk.

I agree that even in the cities the provision of dustbins is not in place. So the roads where we walk become the open garbage bins to go for this natural urge to clear our throat or lungs. In doing so, it creates a nuisance for others.

I am sure many of us have gone through the experience of people spitting wherever they like, mainly those who love chewing paan. People don’t mind indulging in this habit even from running buses without even bothering to see if anyone comes under its trajectory. The droplets are not only menacing as they may carry various germs and bacteria and can spread various diseases easily.

Only an awareness of keeping our environment clean can make the people search for a suitable place to get the irritant out. You can’t stop yourself from forgoing the necessity to eject what has induced your coughing. But, it is not only uncivilized but it creates an abhorrence in the sight of others.

Yes! You can throw it, but make sure it does not trouble anyone nearby. Sneezing requires a handkerchief so that your droplets don’t travel, but spitting is under your control and you must be responsible for it. Throw it when you are in the rest room or when you are at a lonely place. You can even stop on a busy road and seek a rubbish bin.

If you cannot resist the temptation, be sure to carry a polythene bag with you. Use it whenever the coughing bout starts. And, nowadays when the roads everywhere are covered in a cloud of dust, whatever you eject on the road or anywhere is bound to carry itself over a long distance and trouble somebody else.

This reminds me of my teacher who used to spit every two minutes as a habit rather than a necessity. This was a warning to the students but they could not help it. Always have a handkerchief with you to spit in.
Published in The Himalayan Times under Topics dated 19th April, 2013
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लगानी बर्ष: गलत समय, नकारात्मक प्रभाब

Apr 11, 2013

लगानी बर्ष: गलत समय, नकारात्मक  प्रभाब

व्यब्साय गर्नु को मुख्य उद्देस्य नै नाफा कमाउनु हो ग्राहक को सन्तुस्टी नव मानिएको लक्ष्य भएता पनि, नाफा को निमित्त नै रहेको कुरा स्पस्ट रही आएको । एउटा लगानी कर्ता ले प्रसस्त नाफा नदेखी पक्कै पनि लगानी गर्दैन । यस अर्थमा, लगानी गर्नु को प्रमुख कारण नै त्यस बापत आउने फाइदा हो । म सँग यदी पचास लाख बैंक मा छ भने म त्यती बेला मात्र त्यस्लाई बिराट्नगर को कुनै घडेरी मा लगानी गर्छु जब मलाई लाग्छ, त्यहाँ बाट केहि फाइदा हुन्छ । यो था हुँदा हुँदै मैले लगानी गरेको घडेरिलाई सिङिया खोला ले बगाउछ, म पक्कै पनि त्यस घडेरी मा लगानी गर्दिन ।
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Summer Blues

Apr 11, 2013
I LOVE the winter. Although the water works trouble me, and despite being born in the Tarai, I don’t prefer the summer at all. Now that the winter has ended, the temperature is increasing and summer is on its way. Ice cream and cold drinks can only get rid of the heat for a short time but there will always be a long time ahead.

One thing everyone must focus on during the summer is to drink plenty of water as the sweat excreted by our bodies needs to be recovered. Thus, plenty of water is extremely necessary. Try avoiding long walks during this season, because although the distance you walk in the winter might be the same, you’ll feel lazier and more tired. Energy drinks can certainly play important role in re-energising your body, so keep an energy drink handy. 

Saturdays can be spent at swimming pools or parks. Visit a nearby park and revel in the freshness. Most of us are lazy about opening the windows of our rooms, despite knowing that air passes from one to another. So make sure to open the windows and let the air move, making your room its passage as that will help keep you cool. And this breeze can provide better cool air than a rotating fan.

 Also, try avoiding stale and junk food as this is the time when diseases are rampant. Instead of spending on fast hot food, try fruit juices from local juice shops as they help keep your body fresh and alert. Mosquitœs, which can overwhelm in the summer, play an important role in making you ill. So try to avoid mosquitœs as much as possible with the use of netting and insect repellants. If you are from the Tarai, you must be aware of the fact that the summer is also prime snake season. Parents should stay concerned about their children and limit their outdoor sports in unknown regions and instead, encourage indoor games.

 In schools, students are lined up for long in hot, humid areas in the name of assemblies. So try to find a spot in the shade. Also, opt for cool cotton clothes in light hues instead of dark colours. Loose half pants are better than tight jeans. If you are exposing your skin to the elements, you should probably also use sunblock and other kinds of cream. Staying home with bottle of water and watching movies or reading a novel would not be a bad alternative to going out in the hot sun. Make sure that this summer is a safe one. 


Published in The Kathmandu Post dated March 26, 2013
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